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足マッサージで美脚を目指す!便利なコロコロ「セルローラー」がいい感じ◎
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ReBON BLOG

足マッサージで美脚を目指す!便利なコロコロ「セルローラー」がいい感じ◎

  • LALA 
  • 投稿者 : LALA  
  • 公開日:2018/05/24 最終更新日:2018/05/24

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トレーニングジムに通っているLALAですが、下半身をトレーニングしても筋肉がついてくれないどころか体脂肪も減らない…

トレーナーさんに泣きついたところ
「下半身の体脂肪を上手に落としている人はマッサージをしている。リンパを流して上げるのが効果的!」とのこと。

単純なので、その日の夜からお風呂上がりにマッサージを開始しました!

ふくらはぎから太ももの付け根にかけて、リンパを流すようにマッサージ。
トレーナーさんいわく、鼠径部をしっかり揉みほぐすのもポイントなのだそう。

毎晩脚を揉んで流してのマッサージするものの、なんか…手が疲れる。

そこで見つけたアイテムが「セルローラー」。
いわゆるコロコロです。

手軽に使えそうなのと口コミがよかったのでコレを選びましたが、凹凸具合もちょうどよく、全身どこでも使えるサイズ感が良い感じ◎

これで毎晩、ボディクリームを塗ってコロコロコロコロ…マッサージしています。

セルライトがある部分はゴリゴリ力強くやっていますが、1週間使ってみてすこし柔らかくなってきた気がする!と実感もしているんです。

手でマッサージするより、効果ありそうだなぁと思って、今後も続けていく予定☆

このセルローラーはお風呂でも使えるので、お風呂でマッサージしたい人にもおすすめ!
しかもアマゾンで500円ちょっとで購入できちゃいます。

これと平行してやっているケアが「足首回し健康法」
浮腫みだったり血行促進に効果的で簡単にできちゃうのもメリットです。

そんなにお金をかけなくても、毎日の積み重ねでカラダは応えてくれるもの。

本格的な夏までに美脚を手に入れるぞ!と気合いの入るLALAでした♪

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